ABOUT YOUR SUPPORT TEAM
Getting Started
Taking the first steps.
It’s okay if you’re still figuring things out. We know starting can feel overwhelming, so we’ve made the first step gentle, simple, and completely yours.
Membership Options
Text Support
Get professional support through text.
- Unlimited text-based support
- Real responses from certified specialists
- Access to self-guided tools & worksheets
- Available 8am–12am ET, every day
- Small dedicated team of 2–3 people
Phone Support
Get support through text and phone conversations.
- Everything in Text Support
- Unlimited phone call sessions
- Real-time encouragement & coping strategies
- Available 8am–12am ET, every day
- Small dedicated team of 2–3 people
1:1 Video Session
- 60-minute 1:1 video session
- Certified support specialist
- No membership required
- Pay only for what you need
- Easy online scheduling
How it works
01Choose your path
Text or call — you pick what feels right.
02Meet your team
A small team of certified specialists who get to know you.
03Your terms
Reach out anytime. Available daily 8am – midnight ET.
What to Expect
It’s okay not to have a clear problem or goal to start—simply saying “I’ve been struggling” is enough. The service provides consistent, compassionate emotional support from specialists, designed to complement professional therapy, not replace it. Access is membership-based: no insurance, no waitlists, no pressure, with full transparency before you commit.
Your Well-being Doesn't Have to Wait
Find the support you need from the comfort of home. Connect with certified specialists through text, phone, or video sessions designed to fit your lifestyle.
Frequently Asked Questions
For $149/month, you get unlimited text-based support, real responses from certified specialists, access to self-guided tools and worksheets, and availability from 8am to 12am ET every day. You'll work with a small, dedicated team of 2-3 people who get to know you over time.
At $249/month, you get everything in the Text plan plus the ability to talk things out over the phone. It's a great fit if you process better out loud or just need to hear a supportive voice in a tough moment.
It's a single 60-minute session with a certified specialist — no membership required. At $90, it's a one-time option for when you want real support without a monthly commitment. Pay only for what you need.
Yes. You can have an active membership and still book individual video sessions whenever you need them. Each is billed separately.
None. Memberships are month-to-month. You can cancel anytime by calling 980-999-0591 or emailing admin@yoursupport.team. Your access continues through the end of your current billing period.
We don't accept insurance. All plans are self-pay. This keeps things simple, private, and free from paperwork or approvals.
If you prefer to reach out on your own schedule through text, the Text plan is a comfortable starting point. If talking it through feels more natural, Phone Support may be a better fit. And if you're not ready for a membership yet, the one-time video session is a no-pressure way to start.